The C.H.E.K Institute provides cutting edge, clinically and scientifically-based educational programs, products and services for the fitness and health care professional, and the individual in pursuit of better living through optimal health. We accomplish this through DVD correspondence courses, seminars, advanced training programs, books and audio programs, complemented by assessment tools and functional exercise equipment. The Institute is the educational body created by Paul Chek that trains students in the methods and practices developed over his twenty-five years of clinical experience.